Healthy Recipes by Lonneke Botello Hernandez

Searching for healthy, easy, fun recipes that not only taste great but also are specific for certain health conditions?

Enjoy reading about (as featured in Banderas News) and cooking these nutritionally considered creations, with easily accessible ingredients, plant-based options and overall delicious to share with friends and family!

All recipes are crafted by our Clinical Nutritionist, if you are looking for foods to eat for your specific health concern please book in a consult with us on the CONTACT page.

Let’s create health and beauty from the Inside – Out!