CLINICAL AND BEAUTY NUTRITION
Body and Beauty Rejuvenation Program
Let our Clinical Nutritionist guide you to boost you body, through individualized dietary and lifestyle changes.Work from the inside to reduce the signs of aging and diseases of aging, improve skin conditions, enhance skin radiance and glow, reduce inflammation, remove excess weight, and improve overall vitality and wellbeing. Update to the 2.0 version of you!
A formal consultation with our Clinical Nutritionist Lonneke, who specializes in Antiaging and Beauty Nutrition will help you to discover areas in your diet and lifestyle that are lacking or need improvement for enhanced wellbeing and beauty/antiaging. Our Nutritionist will look at all aspects of your life, paying particular attention on what you put into and onto your body. After gathering details, taking measurements, and collecting data the Nutritionist will develop a personalized treatment plan specific to your goals, no goal is too big or too small. The treatment plan will start for three weeks, and will get re-assessed every three weeks, which may continue depending on the results desired. The aim is to initiate changes in the diet and lifestyle that are at a pace that you are comfortable with, work with your current lifestyle and promote long-term beneficial changes.
In this 3-month program, long lasting and permanent changes can be seen with weight, energy, mood, skin, digestive system, sleep, immune function, nervous system, cardiovascular system, endocrine system, urinary system, reproductive system, skeletal and muscular system, as well as the integumentary system. By feeling better from the inside and improving the health of your body, you will start to notice improvements on the outside to look and feel fantastic!
- Expect the initial session to take 60-90mins, to collect all relevant details, medical history, blood test results and medication, as well as general information needed for assessment
- A personalized program will be developed after the initial consultation, specific to your health goals, and will be adjusted and added to every 3 weeks
- Following the data collection from the initial consult, another session of 45-60mins will be set for every 3 weeks
- A total of 5 sessions are included in the 3-month program
- Body measurements are retaken every three weeks, new targets set
- Goals are reassessed, targets are discussed, struggles are relieved
- A detailed 3-7 day diet dairy will be required every 3 weeks
- Every 3 weeks a nutrient intake report is generated and assessed
- Every session, three or more new changes in diet, lifestyle or exercise are recommended that fit in with the individual’s lifestyle
- Every 3 weeks supporting material, detailed food lists and necessary recipes are provided via email or WhatsApp
- Specific blood results may be recommended and used for assessment at a separate cost, and will be discussed in the consultation
- Specific supplements, superfoods or herbal teas may be recommended if required
- Ongoing weekly support will be given during the 3-month program
- Long-term recommendations will be made at the last consult, to ensure confidence and motivation in day-to-day life
Ready to start your transformation?
Contact me below to schedule your first session, I look forward to being a part of your rejuvenation journey!